THIS RIDE HAS SOMETHING FOR EVERYONE!
Our Signature Ride is our classic ride that encompasses all of the traditional elements such as sprints, hills, strength & endurance. Tap backs & elbow drops will keep you engaged on the bike & bring unity to the class, and you’ll also be challenged to some upper body work using our 3lb. free weights.
find yourself in the moment, lose yourself in the music!
Our Rhythm Ride is focused entirely on riding to the rhythm & the beat. It’s the motivation behind the ride! This class delivers an exceptional cardio workout that is physically challenging (& fun!) Get ready to engage your core & your upper body, using our 3lb. free weights.
RHYTHM RIDE - BEAST MODE
It’s a party on the bike!
You dance, you party, you move your body like you never have before!
Celia delivers quite the ride and IT-IS-EVERYTHING!
REAL ROAD RIDING
For those cycling die-hards, this one is for you! Our Power Ride embodies the perfect combination of climbs, intervals, breakaways & sprints… REAL ROAD RIDING! Let your legs do all the work - no weights are needed for this one!
parental discretion is advised!
Bad ass moves, with bad ass cues! During our Explicit Ride, you’ll experience some real road riding along with an upper body workout using our 3lb. free weights. The easily offended need not apply!
HAPPY HOUR RIDE
The weekend is here! Celebrate with us in the saddle during our Happy Hour Ride! It’s the perfect way to kick off your weekend. 50 Minutes of kickass beats where you’ll ride to the rhythm & work your upper body with one song of weights.
MIND BODY RIDE
ALL THE FEELS!
Our Mind Body Ride is built on love & fueled by sweat. Positivity breeds positivity, so open your mind & open your heart. We laugh, we cry, we get real; this class challenges you physically, emotionally & mentally. Sprints, climbs, surges & spirituality - this all encompassing class was created by Jules, taught only by Jules.
“We must always change, renew, & rejuvenate ourselves. If we were meant to stay in one place, we’d have roots instead of feet.”
We bring to you, Master Instructor, Tommy Florio! This 50 minute class is unlike any other you’ve experienced before. High Intensity Interval Training… on a bike!? SIGN-US-UP! But bring your A-Game, rockstars, because the energy that is created during this class will blow you away.
CHEERS! Yes, really…
It's your Signature Ride, with a twist! The Pre-Happy Hour, Happy Hour - Mimosas all around!